In fact, just the opposite. When things get tough, when pressures get high, when you feel stress, that is NOT the time to quit doing all the things that are good for you. Eating well, exercising, singing, dancing, practicing daily gratitude, repeating mantras or affirmations, listening to positive music, reading interesting and uplifting books, watching […]
Author: fivestarhuman
The Five Steps/Laws/Skills
5 Laws 1.Your sense of self creates your reality. 2.You are not your pain (or thoughts or emotions), especially when you believe you are. 3.Your past repeats until changed. (As life patterns, and ‘themes’.) 4.Things happen FOR you, not to you. (Catalyst offers the gift of opportunity.) 5.Pain is the portal to reconnect and transform […]
Psychotherapy Humor
An oldie but a goodie. FiVE STAR HUMAN – Online Psychotherapy by Donation. Get the support you need, pay from the heart. Not just talk therapy, this is personal transformation.
Autobiography in Five Short Chapters
A beautiful ‘therapy poem’. I have this one on my wall. It describes beautifully the therapeutic process of learning new ways around old patterns.
‘VIBRATION’ EXPLAINED
‘High’ vibration versus ‘low’ vibration’. What does ‘vibration’ mean? How to change your vibration? How do I raise my vibration? Vibration explained… Everything has vibration, or frequency. Everything is waves of energy. This is not good or bad, it is just a fact. This is not a ‘spiritual’ concept. It is the nature of the […]
Do You Make a Difference?
ONE individual who lives and vibrates to the energy of optimism and a willingness to be nonjudgmental of others will counterbalance the negativity of 90,000 individuals who calibrate at the lower weakening levels. ONE individual who lives and vibrates to the energy of pure love and reverence for all of life will counterbalance the negativity […]
Welcome to Five Star Human
The new and improved site where you can find the free support you need, regular inspiration, and therapy by donation services. I look to the stars to feel the true nature of the universe reflected in me. What do you do when you need to feel uplifted or to get a dose of inspiration? Even […]