Where to? That’s the big question 
I’ll be in temporary living situations for a few months, helping family through some major transitions. That means I won’t have a physical office location for a while, but I’ll still be scheduling online therapy sessions. And, as all of you who have had to go to online […]
Tag: online psychotherapy
Giving Thanks for Therapy
Happy Thanksgiving to all, with special gratitude to my therapy clients, friends, and family! Psychotherapy is not a luxury. Each and every one of us needs support at times, and we all have a lifetime of programming and experiences that can prevent us from living our most authentic, happy and rich lives. I, personally, am […]
Info & Inspo for Five Star Humans
#1 Inspiration- Quote ‘Guilt is an attempt to purchase salvation, manipulate God, and purchase forgiveness by suffering. These attitudes stem from the misinterpretation of God as a great punisher. We think we will assuage His righteous wrath by our pain, suffering and penance. There his actually only one appropriate ‘penance’ for wrongdoing, and that is […]
The Five Steps/Laws/Skills
5 Laws 1.Your sense of self creates your reality. 2.You are not your pain (or thoughts or emotions), especially when you believe you are. 3.Your past repeats until changed. (As life patterns, and ‘themes’.) 4.Things happen FOR you, not to you. (Catalyst offers the gift of opportunity.) 5.Pain is the portal to reconnect and transform […]
Psychotherapy Humor
An oldie but a goodie. FiVE STAR HUMAN – Online Psychotherapy by Donation. Get the support you need, pay from the heart. Not just talk therapy, this is personal transformation.